Ottawa Women’s Circle

Ottawa Women’s Circles are hosted by Julia Joy in Kanata.

Seasonal and functional herbal tea blends are served, with nervous system support, and gentle connection.

A cozy, in-person gathering for women craving rest, community, and a place to exhale.

Our monthly Women’s Circle is a gentle space to slow down, exhale, and come back to yourself in the company of other women. It’s for those who feel tired, stretched thin, disconnected, or simply longing for a place to land.

Join the next Circle! 
Questions?

    • Tea ritual and grounding

    • Simple somatic practices (beginner-friendly)

    • Guided meditation

    • Light journaling prompts (with cute journal stickers!)

    • Nourishing sound bath

    • Optional sharing and connection (there are usually 15 minutes at the end of our circle for the women to connect with each other. this is optional! If you aren’t ready for this yet, that is okay xx)

  • Circles are held in Kanata (Ottawa, Ontario).

    Exact location details are shared after you register.

  • Reserve your seat by clicking on the “Join the next Circle” button, or heading to the “Offerings” page.

    Once a Circle or event is full, registration closes to keep the space intimate.

    • Monthly Circle (in-person, Kanata/Ottawa area)

    • New Moon or seasonal-themed circles (rest, renewal, nervous system settling)

    • Seasonal workshops (longer, more teaching + practice)

    • Private circles (for birthdays, friends, teams, or small groups)

  • Right now, Circles and workshops are in-person in Kanata/Ottawa. If you would love a virtual option, please join my mailing list and respond to my welcome email to let me know! Starting something virtual is definitely in the works :)