There's a lot of talk about intuition. Very little about how it actually shows up in real bodies, in real life.
This workshop is about learning how your body already communicates yes, no, and maybe - and how to listen again.
Most of us remember what it felt like to "just know" things as a child, but lost trust in that somewhere along the way. I don't believe you stopped being intuitive. I think you likely just learned to override what your body was telling you.
This is a chance to gently reconnect with that signal system - without pressure, without intensity, and without having to believe anything in particular.
We'll be gathering in the energy of the Beltane Full Moon, traditionally associated with embodiment, connection, and coming back into relationship with yourself.
We'll open with an optional Blue Lotus tea meditation - a gentle ritual with a flower revered in Ancient Egypt and symbolically linked with rebirth, awakening, and expanded awareness.
*Blue Lotus (Nymphaea caerulea) has long been used in ceremonial contexts and is often chosen for its soft, dreamy, meditative quality.
Over 2 hours, in a small in-home group, we'll explore practices that help you:
Notice how intuition shows up through sensations, movement, images, and feelings
Learn your body's version of yes and no
Use simple tools like pendulums, dowsing rods, and muscle testing
Build confidence through practice
Leave feeling more grounded, and in-tune with your own body
Accuracy matters less than awareness. This is about learning the language, not getting everything right.
You're intuitive but don't always trust yourself
You tend to overthink and second-guess your body's signals
You have a hard time discerning what is hyper-vigilance and what is your own inner knowing
You're curious, maybe a little skeptical, and still open
You'd like to feel more at home in your body
You do not need to be spiritual, psychic, or confident.
Honestly, being unsure is kind of perfect for this :)
When: Saturday May 2nd, 10am - 12pm
Where: Small in-home setting in Kanata (details shared after booking)
What to bring: Comfortable clothes, a journal, and curiosity
Tea will be provided, including an optional Blue Lotus tea ceremony. You'll go home with your own crystal pendulum and a satchel of Mugwort to carry the thread into your dreams that night - I'll explain how that works when we're together.
I created this workshop because I wanted something like this myself.
Something that says:
"You're not broken. You're not blocked. You just haven't been taught how to listen to your body yet."
If this feels supportive, click the button below!
The Summer Solstice is a beautiful excuse to pause.
To take a breath. To look up from the to-do list. To notice what's blooming in your life, what feels good, and what might need a little more care.
If you've been on autopilot, holding a lot, or feeling a bit disconnected from yourself lately, this circle is a chance to step out of the noise and into something slower, softer, and a little more nourishing.
We gather just four times a year — at the Solstices and Equinoxes — to mark the changing seasons together. And truly, there's something special about that.
Celebrating the seasonal shifts gives us a rhythm to return to. It breaks life up in a beautiful way. It gives us something to look forward to, something to reflect on, and something that feels a little more meaningful than just powering through to the next week, month, or season.
Especially in the darker or heavier parts of the year, these kinds of rituals can be such a balm. They bring a little more connection, a little more intention, and yes… a little more magic too.
Medicinal teas — lovingly prepared herbal blends for the season
Gentle somatic practices to settle your nervous system
Guided seasonal meditation
Journaling with reflective prompts
A deeply relaxing sound bath
Warm, intimate held space — intentionally kept small
No pressure. No performing. No need to say the "right" thing.
Sharing is always optional, and you're welcome exactly as you are — quiet or talkative, messy or clear, open-hearted or just happy to be out of the house.
You'll leave feeling lighter, more grounded, and more connected to yourself and the season ahead.
These circles are intentionally kept small, so space is limited and registration closes once the circle is full.
Tickets are non-refundable. If you're unable to attend, I'm happy to apply your payment as a credit toward the next upcoming circle with at least 48 hours' notice.
You can feel tension in a room before anyone says a word. You adjust, soften, say yes - not because you want to, but because saying no feels genuinely unsafe in your body. This isn't a mindset problem. It's a nervous system pattern.
This guided EFT tapping session is for the woman whose body goes into panic at the thought of disappointing someone - the one who keeps the peace at the cost of herself.
You'll work through: naming the fear of disappointing others without judgment, understanding where that panic response came from, beginning to sit with discomfort without abandoning yourself, and taking up a little more space - one breath at a time.
Includes a full tapping point reference diagram and fill-in intensity tracker so you can measure your own shift.
Not sure which archetype fits you?
Take the free Good Girl Quiz to find out.
You know how to do more. What you don't know how to do is stop. Resting feels agitating. Stillness feels unsafe. Somewhere along the way your nervous system learned that your value comes from what you produce - and it has been running that program on repeat ever since.
This guided EFT tapping session is for the woman who can't turn it off, who rests only when she's earned it, and who secretly suspects she will never have done enough.
You'll work through: naming the pressure without judgment, tracing where the "worth equals output" belief came from, cracking open the possibility that you are enough right now, and practicing existing without proving it.
Includes a full tapping point reference diagram and fill-in intensity tracker so you can measure your own shift.
Not sure which archetype fits you?
Take the free Good Girl Quiz to find out.
You give everything you have - and then feel guilty for being exhausted. This guided EFT tapping session is for the woman who keeps saying yes when she means no, who carries everyone else's weight, and who has been told (or told herself) that her resentment makes her ungrateful.
It doesn't. It makes her human.
This 4-round tapping sequence will help you acknowledge the exhaustion honestly, validate the resentment without shame, and begin to make space for your own needs - without becoming a different person.
You'll work through: honest acknowledgment of how depleted you actually are, why this pattern makes complete sense, opening the possibility that your needs matter too, and gently beginning to give from fullness instead of an empty cup.
Includes a full tapping point reference diagram and fill-in intensity tracker so you can measure your own shift.
Not sure which archetype fits you?
Take the free Good Girl Quiz to find out.
You know how everyone in the room is feeling before they do. You track moods, manage tension, adjust yourself to keep things smooth -- automatically, constantly, exhaustingly. By the time you check in with yourself, you're already at your limit. And then you feel guilty for that too.
This guided EFT tapping session is for the woman whose attention goes outward first, every time - and who is learning, slowly, to include herself in the equation.
You'll work through: acknowledging the exhaustion of constant monitoring, understanding why your system learned to work this way, making room for your own feelings alongside everyone else's, and practicing checking in with yourself first - even briefly.
Includes a full tapping point reference diagram, fill-in intensity tracker, and a tiny integration practice for after your session.
Not sure which archetype fits you?
Take the free Good Girl Quiz to find out.
You show up. You do what's needed. But somewhere along the way you lost the thread back to yourself. "What do you want?" feels like a blank. You go along with things easily - not because you don't care, but because your connection to your own inner signals has gone very quiet.
This guided EFT tapping session is for the woman who has been so focused outward for so long that she doesn't quite know how to be present in her own life.
You'll work through: sitting with the disconnection without forcing it, understanding why focusing outward felt safer, gently beginning to listen inward again, and coming back to yourself moment by moment - no pressure, no timeline.
Includes a full tapping point reference diagram, fill-in intensity tracker, and a tiny integration practice for after your session.
Not sure which archetype fits you?
Take the free Good Girl Quiz to find out.
The Energetic Blueprint is a personalized 16–20 page written guide created to help you move through 2026 with more clarity, self-trust, and intention.
Using your birth date, time, and location, I look at two things:
Your Human Design, which reflects the way your energy works, how you make decisions, and some of the deeper patterns and strengths you carry through life.
And your Progressed Moon, which speaks more specifically to the emotional theme and inner season you are moving through in 2026.
I then bring these together into a customized, personal blueprint that helps you understand both who you naturally are, and what this particular year is asking of you.
This is not an auto-generated report.
It is a thoughtful, personally written guide you can return to throughout the year when life feels noisy, emotional, unclear, or when you simply want a steadier way to check in with yourself.
Alongside your Human Design and Progressed Moon insights, I also include self-coaching questions, supportive themes, and mantras to help you apply what you’re reading to your real life in a way that feels grounded and sustainable.
It won’t tell you who to be, but it helps you understand yourself more deeply, and move through the year with more intention.
A personalized 16–20 page Energetic Blueprint for 2026
Your Progressed Moon sign and house theme for the year ahead
Your core Human Design themes, translated into everyday language
Insight into your energy, decision-making style, core life theme, and natural strengths
Personalized self-coaching questions, reflective prompts, and supportive anchors for the year ahead
Sometimes the hardest part of moving through a season of life is not knowing what kind of season you’re actually in.
The Energetic Blueprint gives language to both your longer-term energetic makeup and the specific emotional tone of this year, so you can move through 2026 with more compassion, clarity, and self-trust.
Many people use it as a grounding reference point they can come back to throughout the year when they need reassurance, perspective, or a reminder to slow down and choose what feels sustainable.
After purchase, you’ll fill out a short form with your birth date, time, and location.
Your Blueprint is written personally by me and delivered by email. Please allow 5–7 days for delivery.
Thank you for trusting me with something so personal.
I can’t wait to dive into your chart!
Please inquire
Private and Custom Circles are intimate, guided gatherings created for moments that deserve to be witnessed, not rushed through or carried alone.
So much of life moves quickly. We gather for weddings and funerals, but the moments in between are often held quietly, without a place to set them down. These circles offer space to pause, be supported, and gently acknowledge what is unfolding before it becomes overwhelming.
Each gathering is shaped with care and intention. The focus is not on performance or productivity, but on presence, connection, and shared experience. Circles are grounded and emotionally attuned, designed to help people feel seen and supported by those who matter most.
Private circles may be created for:
Bridal and Wedding Circles
Bachelorette gatherings, pre-wedding moments, or wedding weekends that invite reflection, intention, and meaningful connection beyond celebration alone.
Birth, Fertility, and Motherhood Circles
Supportive spaces for pregnancy, postpartum, fertility journeys, or the transition into motherhood.
Life Transitions
Circles to support moments of change, including divorce, illness, or periods of deep personal shift, where something is ending and something new is taking shape.
Custom Gatherings
Birthdays, milestone moments, or groups of friends who want to reconnect beyond small talk in a deeper, more intentional way.
The experience is less about what we do and more about how it feels. Grounded. Connective. Supportive. Many people leave feeling lighter, closer to one another, and grateful they chose to pause rather than move on too quickly.
Several formats are available depending on group size, depth, and length of experience. Each circle is designed collaboratively during the inquiry process so it reflects the people, the moment, and the setting with care and respect.
If you are interested in hosting a private circle, you are warmly invited to reach out and explore what might feel right for your group.
Pricing varies based on length, group size, and location. Details are shared privately during inquiry.
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