Vision & Nourish Gathering - Saturday, March 21st | 10:30–1:00PM
Ostara is a seasonal moment that arrives around the Spring Equinox. It marks the quiet shift from winter into movement, when things begin to wake up and what has been resting starts to feel possible again. It is a time traditionally associated with renewal, growth, and gentle beginnings.
This half-day retreat is a calm, guided space to check in with yourself at the start of spring. Instead of setting rigid goals or pushing for change, we will work with a simple, science-backed visual practice to explore how you want your life to feel as the season unfolds.
You will be guided to create a short personal “mind movie” or moving vision board that reflects the energy, pace, and qualities you want to carry into the coming months. This is not about manifesting more or forcing outcomes. It is about helping your nervous system settle around what actually matters to you right now, so clarity and motivation can arise more naturally.
After the visioning practice, we will slow things down and integrate over a thoughtfully prepared seasonal lunch. The meal will be warming, nourishing, and grounding, supporting digestion, vitality, and an easy transition into spring.
You will leave feeling clearer, more settled, and supported, with a visual anchor you can return to daily, or simply when life feels busy or overwhelming.
What to bring:
Please bring a laptop and have a Canva account, free or pro, for the ‘mind movie’ portion of the workshop. No technical skills are needed. Everything will be guided step by step.
This retreat is for you if you started the year with intentions and now feel a little disconnected from them. If motivation has been inconsistent, if goals quietly fell away, or if you are craving clarity without pressure, this space offers a gentle and supportive reset. This is not about starting over or doing more. It is about realigning with what matters now and moving forward in a way that feels grounded and sustainable.
Vision & Nourish Gathering - Saturday, March 21st | 10:30–1:00PM
Ostara is a seasonal moment that arrives around the Spring Equinox. It marks the quiet shift from winter into movement, when things begin to wake up and what has been resting starts to feel possible again. It is a time traditionally associated with renewal, growth, and gentle beginnings.
This half-day retreat is a calm, guided space to check in with yourself at the start of spring. Instead of setting rigid goals or pushing for change, we will work with a simple, science-backed visual practice to explore how you want your life to feel as the season unfolds.
You will be guided to create a short personal “mind movie” or moving vision board that reflects the energy, pace, and qualities you want to carry into the coming months. This is not about manifesting more or forcing outcomes. It is about helping your nervous system settle around what actually matters to you right now, so clarity and motivation can arise more naturally.
After the visioning practice, we will slow things down and integrate over a thoughtfully prepared seasonal lunch. The meal will be warming, nourishing, and grounding, supporting digestion, vitality, and an easy transition into spring.
You will leave feeling clearer, more settled, and supported, with a visual anchor you can return to daily, or simply when life feels busy or overwhelming.
What to bring:
Please bring a laptop and have a Canva account, free or pro, for the ‘mind movie’ portion of the workshop. No technical skills are needed. Everything will be guided step by step.
This retreat is for you if you started the year with intentions and now feel a little disconnected from them. If motivation has been inconsistent, if goals quietly fell away, or if you are craving clarity without pressure, this space offers a gentle and supportive reset. This is not about starting over or doing more. It is about realigning with what matters now and moving forward in a way that feels grounded and sustainable.
